Pilates is for everyBODY. Do Pilates. Do Life.
Kickboxing | Strength Training | Nutrition | C
Offering people at all fitness levels a place to come practice, learn and grow together in a one of a kind supportive community.
SPENGA is the first studio of its kind to place equal emphasis on all 3 components of fitness: cardio, strength, and flexibility via 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga.